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Group Virtual Breathwork Class

Breathe Stress Away

  • 1 h
  • 20 Canadian dollars
  • Online Virtual/Telephone

Service Description

Discover the power of breathwork in our 1-hour group virtual breathwork class with Small L.E.A.P.S. Breathwork Coach. Our class is suitable for all levels, and you can enjoy the session from the comfort of your own home. In this guided class our knowledgeable instructor, Coach Lindsay, will guide you through breathing techniques to release stress, help you relax, find a sense of calm and improve overall well-being. You will learn foundational and functional breathwork techniques to build body and breath awareness, establish "me time" in your routine and strengthen stress management skills. Take your next small step towards feeling rejuvenated and relaxed!


Upcoming Sessions


Cancellation Policy

Cancellation of all Training Session and Classes : Client will give Trainer 24 hours notice to cancel and reschedule any appointment. If 24 hours’ notice is not given, or fail to attend session this will count as Client forfeiture. Other: If the Client is late to a session, that time will be forfeited and session will complete at previously agreed upon end time. Cancellation of Sessions from Trainer: Due to the length of the class program, if there is a circumstance where the Trainer must cancel a class, a refund in the amount equaling one class will be issued or credit to be use for future programs


Contact Details

  • Kitchener, ON, Canada


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