Services | Mysite

top of page

Small_Logo (1).jpg

Boxing Basics Demo
Ideal for those interested in learning boxing but have no boxing exper...
Read More
1 hr
65 Canadian dollars
Personal Training
Enhance your fitness goals with an individualized program
Read More
1 hr
Online Fitness Consultation
Learn more about how you can reach your fitness & health goals with on...
Read More
30 min
Free
Adult Boxing Skills & Drills Class
Learn sport specific technical boxing skills, conditioning and full b...
Read More
Loading days...
1 hr
Youth Boxing Beginners
Learn the basics boxing and build confidence
Read More
Loading days...
1 hr
Full Body Strength Training
Build full body strength weekly with a community that supports your go...
Read More
Loading days...
1 hr
Outdoor 5K Running Group
Stay motivated this Spring, Summer & Fall! Get ready for your 2024 Ru...
Read More
Loading days...
1 hr
Monthly Email Coaching
Monthly Email Package $100+HST Working towards your goals with weekly ...
Read More
15 min
100 Canadian dollars
Free Clarity Call
Uncover what you want to shift in your life
Read More
15 min
Stress Management Lifestyle Change
Small Group Health Coaching Program 12 Weeks
Read More
Loading days...
Private Health/Life Coaching Call
Go from surviving to thriving with 1:1 coaching that will have you ste...
Read More
1 hr
100 Canadian dollars
Breathwork
15 Minute's to Calm
Read More
15 min
25 Canadian dollars
Group Virtual Breathwork Class
Breathe Stress Away
Read More
Loading days...
1 hr
20 Canadian dollars
Meal Prep & Planning Individual Workshop
In this workshop we will dive deep into our 6 Simple Steps to help you...
Read More
1 hr

bottom of page