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Welcome to Small L.E.A.P.S.

Health/Life Coaching Services

  • Uncover what you want to shift in your life

    15 min

  • In this workshop we will dive deep into our 6 Simple Steps to help you...

    50 Canadian dollars
  • Small Group Health Coaching Program 12 Weeks

  • Go from surviving to thriving with 1:1 coaching that will have you ste...

    1 hr

    100 Canadian dollars

Fitness Programs
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  • Learn more about how you can reach your fitness & health goals with on...

    30 min

  • Ideal for those interested in learning boxing but have no boxing exper...

    1 hr

    65 Canadian dollars
  • Enhance your fitness goals with an individualized program

    1 hr

  • Working with a partner provides the added benefits of extra accountabi...

    1 hr

  • Learn sport specific technical boxing skills, conditioning and full b...


    1 hr

  • Learn the basics boxing and build confidence


    1 hr

  • Move your body to music; full body conditioning. Have fun, leave destr...


    1 hr

Outdoor Fitness Programs
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  • Non judgmental space ,No running experience needed, we've all got to ...


    1 hr

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