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Read MoreIdeal for those interested in learning boxing but have no boxing experience.
1 hr
65 Canadian dollars
1 hr
Read MoreLearn more about how you can reach your fitness & health goals with one of our team members/ coaches
30 min
Free
Read MoreThis circuit style strength program will have you breaking a sweat!
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1 hr
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1 hr
Read MoreStay motivated this winter and get ready for your 2025 Running Goals!
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1 hr
Read MoreBuild full body strength weekly with a community that supports your goals
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1 hr
Read MoreStay motivated this Spring, Summer & Fall! Get ready for your 2025 Running Goals!
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1 hr
Read MoreMonthly Email Package $100+HST Working towards your goals with weekly personalized coaching emails.
15 min
100 Canadian dollars
15 min
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Read MoreGo from surviving to thriving with 1:1 coaching that will have you step into action!
1 hr
100 Canadian dollars
15 min
25 Canadian dollars
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1 hr
20 Canadian dollars
Read MoreIn this workshop we will dive deep into our 6 Simple Steps to help you make more food at home!
1 hr