Indoor 5K Track Run Group
Stay motivated this winter and get ready for your 2026 Running Goals!
Service Description
In this weekly run group you will build the strength & endurance to run from 5k - 10K - Half Marathon confidently. Training plan from Feb- Oct will incorporate building up from 5K to 21.5 K. Be prepared to participate in sprints, 5K distances and long distance runs. Our weekly 5k in person runs with the crew will help keep you stay accountable and motivated to running goals!
Upcoming Sessions
Cancellation Policy
YOU MUST READ, UNDERSTAND & AGREE WITH THIS WAIVER BEFORE YOU SIGN THIS AGREEMENT Refund policy: These classes are NO REFUNDABLE. Other: If the Client is late to a session, that time will be forfeited and session will complete at previously agreed upon end time. Cancellation of Sessions Mnium participants: This class requires a minim number of 4 participants to run. If unable to obtain these numbers, refunds will be given. Cancellation of Sessions from Trainer: Due to the length of the class program, if there is a circumstance where the Trainer must cancel a class, a refund in the amount equaling one class will be issued or credit to be use for future programs. Small L.E.A.P.S. Health and Fitness Coaching Release and Waiver: In consideration of package and permission to participate in personal training and boxing training granted me, or my son, daughter if under the age of 18, ward, by Small L.E.A.P.S. Health and Fitness Coaching , I hereby release & discharge Small L.E.A.P.S. Health and Fitness Coaching & any of its coaches, members, or employees from any and all claims, actions, judgments and executions which the undersigned’s heirs, executors, administrators or assigns may have, or claim to have, for all personal injuries, known or unknown and injuries to property, real or personal, caused by or arising out of the participation in the physical activity and sports activity of boxing. I, the undersigned fully understand that physical activity and sports activity has inherent risks involved and I am fully aware of the nature of these risks, but waive rights, claims, cause of action etc., as heretofore, and do hereby assume the risk. I will observe and obey the club rules, values and regulations as established, varied, and posted I will pay my fee as and when due and at the rates set and posted by the club I accept all risk of injury, loss or damage to my property, and any liability arising there from that is occasioned as a result of my participation in the activities of the Small L.E.A.P.S. Health and Fitness Coaching, whenever and however occurring, and whether caused by or contributed to my own act or neglect, or that of the club or of those for whom the club is in law responsible. By signing this waiver, or agreeing to these terms, I confirm that I am over 18 years of age and accept all risks of injury or dangers to me or property and explicitly accepting the physical and legal risk of injury and waiving all my legal rights in this
Contact Details
Waterloo Memorial Recreation Complex, Father David Bauer Drive, Waterloo, ON, Canada
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