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Adult Boxing Skills & Drills Class

Learn sport specific technical boxing skills, conditioning and full body strength training.

  • 1 hour
  • River Road East

Service Description

These sessions are open to everyone no matter your fitness or boxing skill level! This class is a mix of sport specific boxing skills & conditioning using; heavy bag, pad work, partner drills. Breaking a sweat, build full body strength, relieve stress & feel better by the end of your session by punching it out.

Upcoming Sessions

Cancelation Policy

Cancellation of all Training Session and Classes : Client will give Trainer 24 hours notice to cancel and reschedule any appointment. If 24 hours’ notice is not given, or fail to attend session this will count as Client forfeiture. Other: If the Client is late to a session, that time will be forfeited and session will complete at previously agreed upon end time. Cancellation of Sessions from Trainer: Due to the length of the class program, if