Adult Boxing Skills & Drills Class
Learn sport specific technical boxing skills, conditioning and full body strength training.
- 1 hr1 hour
- River Road East
These sessions are open to everyone no matter your fitness or boxing skill level! This class is a mix of sport specific boxing skills & conditioning using; heavy bag, pad work, partner drills. Breaking a sweat, build full body strength, relieve stress & feel better by the end of your session by punching it out.
Cancellation of all Training Session and Classes : Client will give Trainer 24 hours notice to cancel and reschedule any appointment. If 24 hours’ notice is not given, or fail to attend session this will count as Client forfeiture. Other: If the Client is late to a session, that time will be forfeited and session will complete at previously agreed upon end time. Cancellation of Sessions from Trainer: Due to the length of the class program, if there is a circumstance where the Trainer must cancel a class, a refund in the amount equaling one class will be issued or credit to be use for future programs
41 River Road East, Kitchener, ON, Canada