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Full Body Strength Training + Box Fit
This circuit style strength program will have you breaking a sweat!
Service Description
Focusing on boosting muscle strength & endurance, toning the full body all while using; free weights, bodyweight and bands, bars. Added is Box fit cardio element that will relieve the stress and get your heart pumping. No boxing experience needed. Our small class sizes ensure that we can give modifications or advancements to exercisers, giving you more personalized coaching.
Upcoming Sessions
Cancellation Policy
Cancellation of all Training Session and Classes : Client will give Trainer 24 hours notice to cancel and reschedule any appointment. If 24 hours’ notice is not given, or fail to attend session this will count as Client forfeiture. Other: If the Client is late to a session, that time will be forfeited and session will complete at previously agreed upon end time. Cancellation of Sessions from Trainer: Due to the length of the class program, if there is a circumstance where the Trainer must cancel a class, a refund in the amount equaling one class will be issued or credit to be use for future programs
Contact Details
41 River Road East, Kitchener, ON, Canada